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Jordan Bruce Nutrition
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Midlife Hormone Guide
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Recipes
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Lifestyle
Dining Out & Travel Guides
Client Portal
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7 Gut Health Tips by a Holistic Nutritionist
gut health, holistic nutrition, nutrition Jordan Bruce 5/21/24 gut health, holistic nutrition, nutrition Jordan Bruce 5/21/24

7 Gut Health Tips by a Holistic Nutritionist

A week of gut health tips to get your microbiome thriving! Easy to incorporate with a focus on diversity and plants by Jordan Bruce, a holistic nutritionist.

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Acid reflux and Heartburn Remedies
gut health, herbs Jordan Bruce 8/20/22 gut health, herbs Jordan Bruce 8/20/22

Acid reflux and Heartburn Remedies

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Everything You Need to Know About H. pylori
gut health Jordan Bruce 6/17/22 gut health Jordan Bruce 6/17/22

Everything You Need to Know About H. pylori

Everything you need to know about the bacteria H. pylori and how to support it naturally

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FIND ME ON INSTAGRAM

Sunday thoughts 💭 

I’m leaning into my crunchy mom ways I guess.  Just a nutritionist who likes walking, hiking, bed sharing (bc who wants to sit up or walk to another room to nurse), and eating home cooked meals.  I just can’t imagine
Friday night plans? Juicing with the kiddo.  He loves to help and it gets him more interested in produce. 

I’m sharing the recipe here for you! If you’d like a deeper dive into the health benefits of each chosen ingredient comment LINK &
Most women think perimenopause starts in their 40s.

But a 2025 study published in npj Women’s Health found that over half of women aged 30–35 are already experiencing moderate to severe symptoms.

The surprising part?

Very few are actua
Comment LINK & I’ll dm you my oatmeal recipe, why oats are a superfood plus the benefits of eating breakfast. 

I’d love for you to join me on my longer form content, it’s free! You’ll also get my mineral rich foods ebook
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