Why weren’t we taught about our menstrual cycle in high school? Education helps women understand when something with the body needs help and support - without it - people think PMS is normal. Read this blog to learn more about your menstrual cycle and book in for PMS, fertility prep and the menopause transition.

Thinking of doing Veganuary or just curious about a plant-based diet? Everything you need to know is here for you.

Learn tips to reduce your exposure to EDC! Walk away with action tips you can implement today.

I wish I had a list like this! I think the big takeaway is, don’t buy anything until you actually need it. I’d love to hear your thoughts in the comments. Jordan

In this in depth blog post, I share my story with the birth control pill, IUD and vegan pregnancy.

This is why you need to consider switching to natural skincare with Jordan Bruce, RHN

Plant-based Nutritionist

Gift giving for those into health and wellness

Which city would you visit? Read to see our top 4 choices! #Sustainability

Green is the new black! Read Abby’s guest blog post on 6 changes you can make today to live more sustainably.

Why movement is an important part of a healthy lifestyle, where I workout and why!

DNA testing is the future because we can learn are genetic variations and make lifestyle and food changes to prevent expression of disease. That my friends, is powerful stuff.

Brad Krause will expand on why self-care is so important for our mental health. We at Bruce’s Roots are lucky to have him!

2018 HOLIDAY GIFT GUIDE IS HERE!

THE BRUCE’S ROOTS WAY.

Please share with your friends.

The Green Moustache interviews Bruce’s Roots to promote their new fundraising campaign to get healthy whole foods into vending machines and hospitals.

Single use plastic consumption is high and it’s taking a huge toll on marine life, birds, the oceans and even humans. In this blog post, I share my thoughts on Plastic Free July, tips to reduce consumption and most importantly, how this impacts all of us. Let’s make new habits together. Cheers to sustainability and doing the best we can.

This shouldn’t be news, but I feel guilty not sharing. Please be gentle with me….

xx

Jordan

I love community and making connections with local and sustainable companies. Here are a few of my fav and some of them even give my readers a discount. xx