Reese Witherspoon Inspired Green Smoothie
My take as a nutritionist on Reese Witherspoon’s viral green smoothie. It’s so good and doesn’t take long to make.
Rice Wine Vinaigrette: An Easy Salad Dressing
My go to salad dressing! So versatile and delicous made with ingredients you probably have at home.
Marry Me Mushroom Pasta
A mushroom pasta that almost feels like you’re eating meat. It has umami flavour which rich and creamy soy milk. Recipe and blog thanks to work experience student Alyssa Yu for Jordan Bruce Nutrition
Vegan Mochi Brownies - A Gooey Chocolate Dessert
Vegan mochi brownies with a gooey chocolate topping and cherries to make it the best combo. Also, great with raspberries. Recipe, photography and blog made by Alyssa Yu for Jordan Bruce Nutrition during a work experience.
Frozen Yogurt Fruit Clusters - Dairy Free
An indulgent summer treat with dairy free yogurt, chocolate and fruit. Guest blog post by work experience student Alyssa Yu for Jordan Bruce Nutrition.
Vegan Mochi: Gooey Matcha Treat
Vegan matcha mochi makes a great dessert!
Photography, recipe and blog by Alyssa Yu created for a work experience with Jordan Bruce Nutrition.
Raspberry Popsicle Cubes: A Refreshing Vegan Dessert
Indulgent summer treat with raspberries and chocolate! Blog post and recipe by work experience student Alyssa Yu for Jordan Bruce Nutrition
Iced Strawberry Matcha Recipe for Hormone Health
A delicious iced strawberry matcha with soy milk for gut and hormone support!
Post Workout Raspberry Ginger Vegan Smoothie
Refuel and get the most nutrients you can out of your post-workout smoothie!
Chocolate Coconut Sesame Bliss Balls
High protein and filled with healthy unsaturated fats, these make great snacks for adults on the go. My child also loves them made with cacao instead of protein powder. Great to avoid feeling anxious or irritated from skipping a meal. All the benefits of ingredients are listed along with the recipe.
Vegan Chickpea Cookie Dough
I literally crave this dessert and it’s made from chickpeas! The peanut butter increases the protein content and I list all the benefits of eating beans.
Vegan Carrot Cake
This is the best cake I’ve ever eaten! Plus, the ingredients are amazing. All nutritious whole foods without any oils, gluten or dairy.