Your gut and hormone expert — creating personalized plans that actually work, long term.

  • A woman in a blue dress and wide-brimmed straw hat smiling and walking on a city sidewalk, carrying a woven tote bag filled with green leafy vegetables.

    Rooted: 5 months

    Most booked package. 5 months together with the option of adding testing because you’ve been struggling with symptoms for several months or years. You’ve tried lots and nothing has worked long term. You’re ready to invest into your health. Support Is provided M-F through an app for questions, don’t waste an appointment for short questions! Recipes are included as well as meeting monthly. Previous clients can book in for a la carte follow-ups after our time together is complete.

  • nutritionist sitting with a snake plant ready to help you with gut and hormone health

    HTma Testing: Minerals

    Master your foundations by starting with Hair Tissue Mineral Analysis (HTMA). It tests your mineral levels and heavy metals from hair on your head. Once the results are in, I will create a protocol for you. I will also send a video explaining your test results and protocol. 1 week of chat for clarification and questions included.

salad HTMA testing

Sign up to my newsletter for your free mineral guide ebook to help you with bloat, PMS, bowel movements and energy levels. I explain the importance of minerals, foods to focus on and recipes. I will send you an email from Substack, my new newsletter platform, with tips for gut and hormone health. * check your junk mailbox!

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