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Jordan Bruce Nutrition
1:1 support
Midlife Hormone Guide
ebooks
Nutrition Articles
Recipes
Lifestyle
Dining Out & Travel Guides
Client Portal
Supplements
Contact
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Easy Vegan Pumpkin Chia Pudding
Jordan Bruce 10/9/25 Jordan Bruce 10/9/25

Easy Vegan Pumpkin Chia Pudding

Easy overnight chia oatmeal pudding with pumpkin!

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NEW NAME, let’s dive in! Many people diagnosed with Polycystic Ovary Syndrome do not have ovarian cysts.

That’s actually one of the major reasons researchers pushed for the newer term “PMOS” (Polyendocrine Metabolic Ovarian S
Food over the last couple weeks.  It doesn’t need to take hours or be complicated to be tasty and nutritious. 

Mineral rich foods for gut & hormone health 
Colour 
Fibre 
Healthy fats 
Protein 
Polyphenols 
Ferments 
Bitter veg/leafy green
Comment LINK & I’ll DM you a fertility protocol.  Evidence based supplements and habits for MEN & women because they need to prep too. 

Weather you’re been trying or you’d like go know exactly what to do prior, I got you.
I remember being in my 20’s buying a green beauty and cleaning book thinking I was ahead of the times .. but really… it’s how it used to be made! 

I suck at applying makeup 😂, but love using more ‘clean’ makeup brands
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