Perimenopause masterclass

Holistic Health Workshop For Perimenopausal Women

I’m so excited to take years of education and private practice wisdom and share it with you.

I will discuss:

• what is perimenopause: biology breakdown

• the possible symptoms associated with it

• the everyday supplements I recommend

• nutrition for perimenopause: foods to focus on

• lifestyle tips

• herbs for specific symptoms

• what to do prior to MHT (HRT), if you want/can to go that route

• and of course, time for Q&A

A recording will be provided for those that cannot attend live or need to leave early.