Skip to Content
Jordan Bruce Nutrition
1:1 support
Midlife Hormone Guide
ebooks
Nutrition Articles
Recipes
Discount Codes
Lifestyle
Dining Out & Travel Guides
Client Portal
Supplements
Contact
(0)
Cart (0)
(0)
Cart (0)
Jordan Bruce Nutrition
1:1 support
Midlife Hormone Guide
ebooks
Nutrition Articles
Recipes
Discount Codes
Lifestyle
Dining Out & Travel Guides
Client Portal
Supplements
Contact
Folder: Services
Back
1:1 support
Midlife Hormone Guide
ebooks
Folder: Blog
Back
Nutrition Articles
Recipes
Discount Codes
Lifestyle
Dining Out & Travel Guides
Client Portal
Supplements
Contact

shop

  • All |
  • guide |
  • workshop |

Filters

The Midlife Hormone Guide & Recipes DSCF1877.jpeg IMG_9059.jpg IMG_9063.jpg
The Midlife Hormone Guide & Recipes
CA$129.00
50 Anti-Inflammatory Warming Recipes  (GF/V)
50 Anti-Inflammatory Warming Recipes (GF/V)
CA$30.00
Lower Fat Plant-Based Meal Plan (GF)
Lower Fat Plant-Based Meal Plan (GF)
CA$20.99
Whole Food Plant-Based Meal Plan
Whole Food Plant-Based Meal Plan
CA$20.99

No results found

No results match your search. Try removing a few filters.

FIND ME ON INSTAGRAM

4 FOOD GROUPS FOR A HAPPY LIVER! 

Why focus on the liver? It’s involved in 500 processes including making new hormones and getting rid of old ones.  On the birth control pill,  going through perimenopause or postpartum, this is for you! The li
Sunday thoughts 💭 

I’m leaning into my crunchy mom ways I guess.  Just a nutritionist who likes walking, hiking, bed sharing (bc who wants to sit up or walk to another room to nurse), and eating home cooked meals.  I just can’t imagine
Friday night plans? Juicing with the kiddo.  He loves to help and it gets him more interested in produce. 

I’m sharing the recipe here for you! If you’d like a deeper dive into the health benefits of each chosen ingredient comment LINK &
Most women think perimenopause starts in their 40s.

But a 2025 study published in npj Women’s Health found that over half of women aged 30–35 are already experiencing moderate to severe symptoms.

The surprising part?

Very few are actua
Comment LINK & I’ll dm you my oatmeal recipe, why oats are a superfood plus the benefits of eating breakfast. 

I’d love for you to join me on my longer form content, it’s free! You’ll also get my mineral rich foods ebook
Subscribe
Sign up with your email address to nerd out on health and keep in touch
Thank you for subscribing!