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Perimenopause masterclass

Holistic Health Workshop For Perimenopausal Women

I’m so excited to take years of education and private practice wisdom and share it with you.

I will discuss:

  • what is perimenopause: biology breakdown

  • the possible symptoms associated with it

  • the everyday supplements I recommend

  • nutrition for perimenopause: foods to focus on

  • lifestyle tips

  • herbs for specific symptoms

  • what to do prior to MHT (HRT), if you want/can to go that route

  • and of course, time for Q&A

A recording will be provided for those that cannot attend live or need to leave early.

CA$85.00 CA$100.00