Green is the new black! Read Abby’s guest blog post on 6 changes you can make today to live more sustainably.

DNA testing is the future because we can learn are genetic variations and make lifestyle and food changes to prevent expression of disease. That my friends, is powerful stuff.

Brad Krause will expand on why self-care is so important for our mental health. We at Bruce’s Roots are lucky to have him!

2018 HOLIDAY GIFT GUIDE IS HERE!

THE BRUCE’S ROOTS WAY.

Please share with your friends.

The Green Moustache interviews Bruce’s Roots to promote their new fundraising campaign to get healthy whole foods into vending machines and hospitals.

Single use plastic consumption is high and it’s taking a huge toll on marine life, birds, the oceans and even humans. In this blog post, I share my thoughts on Plastic Free July, tips to reduce consumption and most importantly, how this impacts all of us. Let’s make new habits together. Cheers to sustainability and doing the best we can.

I love community and making connections with local and sustainable companies. Here are a few of my fav and some of them even give my readers a discount. xx

Want to know some of my favourite products and activities to do at the moment? Read on!

weight gain? low blood sugar? low energy? take this adrenal stress quiz to find out if you should be supporting your adrenal glands. 

My go-to BC hikes and the best snacks to refuel.