Brad Krause will expand on why self-care is so important for our mental health. We at Bruce’s Roots are lucky to have him!

Single use plastic consumption is high and it’s taking a huge toll on marine life, birds, the oceans and even humans. In this blog post, I share my thoughts on Plastic Free July, tips to reduce consumption and most importantly, how this impacts all of us. Let’s make new habits together. Cheers to sustainability and doing the best we can.

My go-to BC hikes and the best snacks to refuel.