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Jordan Bruce Nutrition
Services
1:1 support
Workshops
shop
Blog
Nutrition Articles
Recipes
Discount Codes
Lifestyle
Dining Out & Travel Guides
Client Portal
Supplements
Contact
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1:1 support
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Folder: Blog
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Nutrition Articles
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Health Benefits of Eating Flax Seeds
Jordan Bruce 5/25/23 Jordan Bruce 5/25/23

Health Benefits of Eating Flax Seeds

Everything you need to know about flax! Why you should include it in your diet and how to prepare

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Are You in Peri-menopause? I can help!
Jordan Bruce 12/9/21 Jordan Bruce 12/9/21

Are You in Peri-menopause? I can help!

Read this blog post about the difference between peri-menopause and menopause. You’ll also learn all the symptoms of being in peri-menopause!

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The hormone test that’s helped so many of my clients.  There are a lot of cross over symptoms between low and high estrogen which is why I recommend testing. It’s so fascinating to see which way estrogen metabolizes in the body - there&rs
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