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Jordan Bruce Nutrition
1:1 support
Midlife Hormone Guide
ebooks
Nutrition Articles
Recipes
Lifestyle
Dining Out & Travel Guides
Client Portal
Supplements
Contact
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1:1 support
Midlife Hormone Guide
ebooks
Folder: Blog
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Nutrition Articles
Recipes
Lifestyle
Dining Out & Travel Guides
Client Portal
Supplements
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Vegan Mochi: Gooey Matcha Treat
dessert Jordan Bruce 6/12/24 dessert Jordan Bruce 6/12/24

Vegan Mochi: Gooey Matcha Treat

Vegan matcha mochi makes a great dessert!

Photography, recipe and blog by Alyssa Yu created for a work experience with Jordan Bruce Nutrition.

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Iced Strawberry Matcha Recipe for Hormone Health
drinks Jordan Bruce 5/12/24 drinks Jordan Bruce 5/12/24

Iced Strawberry Matcha Recipe for Hormone Health

A delicious iced strawberry matcha with soy milk for gut and hormone support!

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A Nutritionist’s Matcha Recipe & the Benefits You’ll Reap
drinks, recipe Jordan Bruce 3/26/19 drinks, recipe Jordan Bruce 3/26/19

A Nutritionist’s Matcha Recipe & the Benefits You’ll Reap

Sharing my go to matcha latte recipe with you and all the benefits of this green powder

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FIND ME ON INSTAGRAM

Food over the last couple weeks.  It doesn’t need to take hours or be complicated to be tasty and nutritious. 

Mineral rich foods for gut & hormone health 
Colour 
Fibre 
Healthy fats 
Protein 
Polyphenols 
Ferments 
Bitter veg/leafy green
Comment LINK & I’ll DM you a fertility protocol.  Evidence based supplements and habits for MEN & women because they need to prep too. 

Weather you’re been trying or you’d like go know exactly what to do prior, I got you.
I remember being in my 20’s buying a green beauty and cleaning book thinking I was ahead of the times .. but really… it’s how it used to be made! 

I suck at applying makeup 😂, but love using more ‘clean’ makeup brands
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