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Jordan Bruce Nutrition
1:1 Support & Testing
Midlife Hormone Guide
Substack
Nutrition Articles
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Lifestyle
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Substack
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Nutrition Articles
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dessert Jordan Bruce 6/12/24 dessert Jordan Bruce 6/12/24

Vegan Mochi: Gooey Matcha Treat

Vegan matcha mochi makes a great dessert!

Photography, recipe and blog by Alyssa Yu created for a work experience with Jordan Bruce Nutrition.

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drinks Jordan Bruce 5/12/24 drinks Jordan Bruce 5/12/24

Iced Strawberry Matcha Recipe for Hormone Health

A delicious iced strawberry matcha with soy milk for gut and hormone support!

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drinks, recipe Jordan Bruce 3/26/19 drinks, recipe Jordan Bruce 3/26/19

A Nutritionist’s Matcha Recipe & the Benefits You’ll Reap

Sharing my go to matcha latte recipe with you and all the benefits of this green powder

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Ok fine, you can have 4 minutes. My point here is, if you’re hanging out in there for 10 plus minutes, you’re constipated and not fully emptying.  Being distracted and looking at your phone doesn’t help either. 

Bonus tip: movement

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