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Jordan Bruce Nutrition
1:1 support
Midlife Hormone Guide
Substack
Nutrition Articles
Recipes
Lifestyle
Dining Out & Travel Guides
Client Portal
ebooks
Supplements
Contact
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Midlife Hormone Guide
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Nutrition Articles
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Iced Strawberry Matcha Recipe for Hormone Health
drinks Jordan Bruce 5/12/24 drinks Jordan Bruce 5/12/24

Iced Strawberry Matcha Recipe for Hormone Health

A delicious iced strawberry matcha with soy milk for gut and hormone support!

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Heart Opening Cacao Elixir
drinks, dessert, recipe, vegan Jordan Bruce 5/8/20 drinks, dessert, recipe, vegan Jordan Bruce 5/8/20

Heart Opening Cacao Elixir

A frothy chocoalte-y elixir with health benefits

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Tahini Adaptogen Latte
drinks, latte, recipe, vegan Jordan Bruce 1/20/20 drinks, latte, recipe, vegan Jordan Bruce 1/20/20

Tahini Adaptogen Latte

You must try this then try not to have two,

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A Nutritionist’s Matcha Recipe & the Benefits You’ll Reap
drinks, recipe Jordan Bruce 3/26/19 drinks, recipe Jordan Bruce 3/26/19

A Nutritionist’s Matcha Recipe & the Benefits You’ll Reap

Sharing my go to matcha latte recipe with you and all the benefits of this green powder

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Honoured to help … when the western medical system failed her. 

Low B12? Low iron? Nausea? Reflux? Just a few symptoms linked to a bacteria called H. pylori.  My client thought she had it, but in western medicine testing is a yes (meaning ver
It’s very rare I prep actual meals.  Usually we cook lots for leftovers and we batch cook individual ingredients to make it a little easier.  This ensures variety and avoids eating the same meal more than twice. 

The tofu can go on the side of
A few threads I resonated with.  As an autoimmune girlie (currently in remission 🤞🏼) I really feel the first one.  Women get more autoimmune diseases and it doesn’t even surprise me. 

I’m also guilty of over stuffing the laundry machin

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