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Jordan Bruce Nutrition
Services
1:1 support
Workshops
shop
Blog
Nutrition Articles
Recipes
Discount Codes
Lifestyle
Dining Out & Travel Guides
Client Portal
Supplements
Contact
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1:1 support
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Folder: Blog
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Castor Oil Packs for Period Pain and Hormone Support
Jordan Bruce 7/25/23 Jordan Bruce 7/25/23

Castor Oil Packs for Period Pain and Hormone Support

Great for period pain, inflammation, liver detoxification, gut health protocols and hormone balance

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6 Tips for Painful Periods Cramps - Dysmenorrhea Treatment
Jordan Bruce 11/11/22 Jordan Bruce 11/11/22

6 Tips for Painful Periods Cramps - Dysmenorrhea Treatment

6 actionable free tips for period pain, known as dysmenorrhea

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Why I Love Offering The DUTCH Hormone Test to Clients
Jordan Bruce 3/16/22 Jordan Bruce 3/16/22

Why I Love Offering The DUTCH Hormone Test to Clients

Is the DUTCH test right for you? Read on!

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Endometriosis Symptoms: It's Endometriosis Awareness Month
Jordan Bruce 3/14/22 Jordan Bruce 3/14/22

Endometriosis Symptoms: It's Endometriosis Awareness Month

1/10 are diagnosed with endometriosis and it often takes a decade to get a diagnosis. Learn the symptoms here in this blog post!

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The 4 Types of PMS
hormones Jordan Bruce 8/24/20 hormones Jordan Bruce 8/24/20

The 4 Types of PMS

Which type of PMS do you have?

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FIND ME ON INSTAGRAM

The hormone test that’s helped so many of my clients.  There are a lot of cross over symptoms between low and high estrogen which is why I recommend testing. It’s so fascinating to see which way estrogen metabolizes in the body - there&rs
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