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Jordan Bruce Nutrition
1:1 support
perimenopause workshop & meal plans
Nutrition Articles
Recipes
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Lifestyle
Dining Out & Travel Guides
Client Portal
Supplements
Contact
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My Go To Vegan Prebiotic Foods For Gut Health
holistic, health, holistic nutrition, hormones, nutrition, wellness Jordan Bruce 11/4/21 holistic, health, holistic nutrition, hormones, nutrition, wellness Jordan Bruce 11/4/21

My Go To Vegan Prebiotic Foods For Gut Health

Eat these prebiotic foods for your gut health!

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Wrapping up the work year at the same time as preparing for birth (well, soonish). It actually feels like the perfect time to transition. The winter slow down is in full effect, it’s hibernation cozy time. I can heal & bond while not feeli
Women often under eat leading to low energy, bloat, constipation, dysbiosis and even hormone imbalances. There’s all different reasons this can happen, but common ones are prioritizing work or caring for other family members. TRUST ME, YOU NEE
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