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dinner, food prep, gluten free, lunch, pasta, recipe, roasted vegetables, vegan Jordan Bruce 4/1/20 dinner, food prep, gluten free, lunch, pasta, recipe, roasted vegetables, vegan Jordan Bruce 4/1/20

Creamy Vegetable Pasta

a nutritious gluten-free vegan pasta with all the green vegetables from your fridge

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pasta, vegan, recipe, lunch, gluten free, food prep, dinner Jordan Bruce 1/20/20 pasta, vegan, recipe, lunch, gluten free, food prep, dinner Jordan Bruce 1/20/20

Spaghetti & Ground Round - Vegan Comfort Food

vegan comfort food you don’t want to miss

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Ok fine, you can have 4 minutes. My point here is, if you’re hanging out in there for 10 plus minutes, you’re constipated and not fully emptying.  Being distracted and looking at your phone doesn’t help either. 

Bonus tip: movement

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