Refuel and get the most nutrients you can out of your post-workout smoothie!

Heirloom tomatoes make this salad!

Delicious soup rich in Vitamin A for skin, eyes and immunity!

a nutritious gluten-free vegan pasta with all the green vegetables from your fridge

Taco salad bowls remind me of trips to mexico! They are easy to throw together and it’s vegan and gluten-free. Plant-based eating is high in phytonutrients and anti-inflammatory properties so you can thrive.

potatoes, lots of lemon and dill, oh baby!

vegan comfort food you don’t want to miss

warming, spicy and filling

The easiest recipe you will ever make, also one of the yummiest. Simple is best.

An easy nutritious turmeric quinoa recipe with tons of fresh parsley and mint.

Want to know the benefits of eating a varied diet with lots of different coloured produce? Read on!

Recipe included.

Want a quick nutritious and delicious lunch? Make the chickpea ‘tuna’ salad.

Vietnamese Spring Rolls, the winter edition, with a creamy garlicky avocado sauce. I include tips to keep you on track in 2018. Hint, it involves FOOD.