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Jordan Bruce Nutrition
Services
1:1 support
perimenopause workshop & meal plans
Blog
Nutrition Articles
Recipes
Discount Codes
Lifestyle
Dining Out & Travel Guides
Client Portal
Supplements
Contact
Folder: Services
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1:1 support
perimenopause workshop & meal plans
Folder: Blog
Back
Nutrition Articles
Recipes
Discount Codes
Lifestyle
Dining Out & Travel Guides
Client Portal
Supplements
Contact
Sunshine Chia Bowl - Bruce's Roots
breakfast, smoothie, vegan, gluten free, food prep, ayurveda, recipe Jordan Bruce 3/28/18 breakfast, smoothie, vegan, gluten free, food prep, ayurveda, recipe Jordan Bruce 3/28/18

Sunshine Chia Bowl - Bruce's Roots

My breakfast this morning is high in protein, has anti-inflammatory properties and it's full of warming spices. Read on to learn how to make it and why I love it. 

- Jordan Bruce

 

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Taking Chia Seed Pudding to the Next Level - Jordan Bruce
breakfast, vegan, recipe Jordan Bruce 8/5/17 breakfast, vegan, recipe Jordan Bruce 8/5/17

Taking Chia Seed Pudding to the Next Level - Jordan Bruce

A quick breakfast you can prepare the night before!

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baby moon with the fam 🤍🌞

it felt so nice to felt so nice to feel the warmth of the sun before I hunker down for winter. time is moving fast and I’m kind of surprised I’m already in the third trimester. 

it’s been 11 years since
Life in the third trimester as a gut & women’s hormone nutrition expert. I’ve overcome whatever crazy sickness I had - guessing it wasn’t noro as my fam never got it. My tummy is huge and my foot hurts so much I’m kind of
The hormone test that’s helped so many of my clients.  There are a lot of cross over symptoms between low and high estrogen which is why I recommend testing. It’s so fascinating to see which way estrogen metabolizes in the body - there&rs
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