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Jordan Bruce Nutrition
1:1 support
Midlife Hormone Guide
ebooks
Nutrition Articles
Recipes
Discount Codes
Lifestyle
Dining Out & Travel Guides
Client Portal
Supplements
Contact
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Spiced Apple Chaga Goji Oatmeal
breakfast, ayurveda, adaptogen, food prep, vegan Jordan Bruce 10/23/19 breakfast, ayurveda, adaptogen, food prep, vegan Jordan Bruce 10/23/19

Spiced Apple Chaga Goji Oatmeal

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Turmeric Baru Seed Energy Balls
adaptogen, ayurveda, dessert, food prep, gluten free, recipe, turmeric, vegan Jordan Bruce 10/7/19 adaptogen, ayurveda, dessert, food prep, gluten free, recipe, turmeric, vegan Jordan Bruce 10/7/19

Turmeric Baru Seed Energy Balls

Anti-inflammatory energy bites with turmeric, baru seeds and adaptogens. Vegan and gluten free snacks to quench that mid morning hunger.

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Tofino Breakfast Bowl - Bruce's Roots
breakfast, ayurveda, food prep, gluten free, recipe, smoothie, vegan Jordan Bruce 4/2/18 breakfast, ayurveda, food prep, gluten free, recipe, smoothie, vegan Jordan Bruce 4/2/18

Tofino Breakfast Bowl - Bruce's Roots

Want an easy recipe to make at home or on vacation? I had this in Tofino. Slow starts are the best. I've included cinnamon and ginger for warming properties as I run cold and do better with warmer foods. xx Jordan 

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Sunshine Chia Bowl - Bruce's Roots
breakfast, smoothie, vegan, gluten free, food prep, ayurveda, recipe Jordan Bruce 3/28/18 breakfast, smoothie, vegan, gluten free, food prep, ayurveda, recipe Jordan Bruce 3/28/18

Sunshine Chia Bowl - Bruce's Roots

My breakfast this morning is high in protein, has anti-inflammatory properties and it's full of warming spices. Read on to learn how to make it and why I love it. 

- Jordan Bruce

 

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Comment LINK & I’ll DM you a fertility protocol.  Evidence based supplements and habits for MEN & women because they need to prep too. 

Weather you’re been trying or you’d like go know exactly what to do prior, I got you.
I remember being in my 20’s buying a green beauty and cleaning book thinking I was ahead of the times .. but really… it’s how it used to be made! 

I suck at applying makeup 😂, but love using more ‘clean’ makeup brands
4 FOOD GROUPS FOR A HAPPY LIVER! 

Why focus on the liver? It’s involved in 500 processes including making new hormones and getting rid of old ones.  On the birth control pill,  going through perimenopause or postpartum, this is for you! The li
Sunday thoughts 💭 

I’m leaning into my crunchy mom ways I guess.  Just a nutritionist who likes walking, hiking, bed sharing (bc who wants to sit up or walk to another room to nurse), and eating home cooked meals.  I just can’t imagine
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