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Jordan Bruce Nutrition
1:1 support
Midlife Hormone Guide
Substack
Client Portal
Nutrition Articles
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Supplements
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Nutrition Articles
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breakfast, lunch, smoothie Jordan Bruce 5/8/24 breakfast, lunch, smoothie Jordan Bruce 5/8/24

Post Workout Raspberry Ginger Vegan Smoothie

Refuel and get the most nutrients you can out of your post-workout smoothie!

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breakfast, ayurveda, food prep, gluten free, recipe, smoothie, vegan Jordan Bruce 4/2/18 breakfast, ayurveda, food prep, gluten free, recipe, smoothie, vegan Jordan Bruce 4/2/18

Tofino Breakfast Bowl - Bruce's Roots

Want an easy recipe to make at home or on vacation? I had this in Tofino. Slow starts are the best. I've included cinnamon and ginger for warming properties as I run cold and do better with warmer foods. xx Jordan 

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breakfast, smoothie, vegan, gluten free, food prep, ayurveda, recipe Jordan Bruce 3/28/18 breakfast, smoothie, vegan, gluten free, food prep, ayurveda, recipe Jordan Bruce 3/28/18

Sunshine Chia Bowl - Bruce's Roots

My breakfast this morning is high in protein, has anti-inflammatory properties and it's full of warming spices. Read on to learn how to make it and why I love it. 

- Jordan Bruce

 

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breakfast, avocado, adaptogen, gluten free, recipe, vegan, smoothie, green smoothie Jordan Bruce 1/10/18 breakfast, avocado, adaptogen, gluten free, recipe, vegan, smoothie, green smoothie Jordan Bruce 1/10/18

The Queen of Green Smoothies - Bruce's Roots

This green smoothie is LOADED with nutrients to keep you full and feeling good!

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It’s what we do often that moves the needle.  Little daily sustainable habits. Some women need help choosing which habits will help them the most.  The takeaway for many: what can you add in to maximize nutrition and CHEW your food. ✨ - your (v
romanticize your every day life ✨

just maybe, you’ll be happier

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