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Jordan Bruce Nutrition
1:1 Support & Testing
Midlife Hormone Guide
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Nutrition Articles
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Nutrition Articles
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Jordan Bruce 5/16/26 Jordan Bruce 5/16/26

High Protein Tofu Scramble - Plant-Based Recipe

A classic tofu scramble recipe with two secret ingredients that up level the dish - better tasting and more nutritious.

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dinner, food prep, gluten free, lunch, recipe, vegan Jordan Bruce 1/20/20 dinner, food prep, gluten free, lunch, recipe, vegan Jordan Bruce 1/20/20

Thai Coconut Tofu Curry

warming, spicy and filling

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breakfast, dinner, gluten free, lunch, recipe, turmeric, vegan Jordan Bruce 11/15/19 breakfast, dinner, gluten free, lunch, recipe, turmeric, vegan Jordan Bruce 11/15/19

Bowl of Green Goodness

The easiest recipe you will ever make, also one of the yummiest. Simple is best.

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Ok fine, you can have 4 minutes. My point here is, if you’re hanging out in there for 10 plus minutes, you’re constipated and not fully emptying.  Being distracted and looking at your phone doesn’t help either. 

Bonus tip: movement

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