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Jordan Bruce Nutrition
1:1 support
Midlife Hormone Guide
ebooks
Nutrition Articles
Recipes
Discount Codes
Lifestyle
Dining Out & Travel Guides
Client Portal
Supplements
Contact
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The Medicinal Mushroom Guide
adaptogen, liver, longevity Jordan Bruce 1/1/22 adaptogen, liver, longevity Jordan Bruce 1/1/22

The Medicinal Mushroom Guide

everything you need to know about which medicinal mushroom to buy and if you’re getting ripped off!

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Ashwagandha, My Love of Adaptogens
herbs, holistic nutrition, hormones, inflammation, nutrition, wellness, adaptogen Jordan Bruce 11/4/20 herbs, holistic nutrition, hormones, inflammation, nutrition, wellness, adaptogen Jordan Bruce 11/4/20

Ashwagandha, My Love of Adaptogens

Ashwagandha, sorry what?

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4 FOOD GROUPS FOR A HAPPY LIVER! Why focus on the liver? It’s involved in 500 processes including making new hormones and getting rid of old ones. On the birth control pill, going through perimenopause or postpartum, this is for you! The li
Sunday thoughts 💭 I’m leaning into my crunchy mom ways I guess. Just a nutritionist who likes walking, hiking, bed sharing (bc who wants to sit up or walk to another room to nurse), and eating home cooked meals. I just can’t imagine
Friday night plans? Juicing with the kiddo. He loves to help and it gets him more interested in produce. I’m sharing the recipe here for you! If you’d like a deeper dive into the health benefits of each chosen ingredient comment LINK &
Most women think perimenopause starts in their 40s. But a 2025 study published in npj Women’s Health found that over half of women aged 30–35 are already experiencing moderate to severe symptoms. The surprising part? Very few are actua
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