"Why You Need to Book with Jordan Today!" Nutrition Consult and Live Blood Analysis Details.
My North Vancouver health conscious friend, Shannon of The Modern Hustle, just wrote a wicked blog post on what an appointment with me is all about. Did you know all nutrition initial consults include live blood analysis?
I just had to share it on my site too.
Click here to read the detailed blog post and see several pictures.
A fellow North Vancouverite blogger also wrote a post about her visit with me, click here.
I haven't been blogging as much on my site because I'm so busy educating and supporting clients so they can make really cool positive changes in their lives. I'll update soon, I promise! More to come. Definitely follow along on my Instagram stories as I'm off to Europe at the end of May.
So much love, Jordan.
There are so many different types of magnesium, it’s overwhelming. Thanks to my work experience student, we have complied a chart and a description of each type so you can make an informed decision. Curious to learn your magnesium levels, book in for a hair mineral analysis test.
A week of gut health tips to get your microbiome thriving! Easy to incorporate with a focus on diversity and plants by Jordan Bruce, a holistic nutritionist.
There is so much misinformation about soy consumption. Read why this nutritionist, Jordan Bruce, recommend you eat soy food.
Great for period pain, inflammation, liver detoxification, gut health protocols and hormone balance
Everything you need to know about flax! Why you should include it in your diet and how to prepare
Want to include more plant protein for health reasons? Not sure where to start? Here’s 9 of my favourite plant protein sources and my thoughts on each one!
Paleo? Keto? Let’s stop these short term diets and move towards something more sustainable. My top 6 gut health tips to ease into 2024
Everything you need to know about the bacteria H. pylori and how to support it naturally
Let’s dive into how you can improve constipation, I’ve got a tip for you! Cover image thanks to the book, Gut.
Your nervous system impacts your IBS, digestion, hormones and mood! Read up about the vagus nerve with actionable tips you can take today.
1/10 are diagnosed with endometriosis and it often takes a decade to get a diagnosis. Learn the symptoms here in this blog post!
Read this list to ensure you’re supporting your hormones! Food is powerful and can impact our sex hormones.
everything you need to know about which medicinal mushroom to buy and if you’re getting ripped off!
Read this blog post about the difference between peri-menopause and menopause. You’ll also learn all the symptoms of being in peri-menopause!
Why it’s important to take care for you gut for your mood. Anxiety, depression, motivation, it’s all linked to the gut.
A very inexpensive test to determine your gut motility. Great if you have diarrhea or constipation and are working on your gut health
As a gut health nutritionist, I give you practical tips, plant-based foods high in iron and a recipe. I also explore reasons why your ferritin may be low.