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adaptogen, ayurveda, dessert, food prep, gluten free, recipe, turmeric, vegan Jordan Bruce 10/7/19 adaptogen, ayurveda, dessert, food prep, gluten free, recipe, turmeric, vegan Jordan Bruce 10/7/19

Turmeric Baru Seed Energy Balls

Anti-inflammatory energy bites with turmeric, baru seeds and adaptogens. Vegan and gluten free snacks to quench that mid morning hunger.

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Ok fine, you can have 4 minutes. My point here is, if you’re hanging out in there for 10 plus minutes, you’re constipated and not fully emptying. Being distracted and looking at your phone doesn’t help either. Bonus tip: movement

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