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Jordan Bruce Nutrition
1:1 support
Midlife Hormone Guide
ebooks
Nutrition Articles
Recipes
Lifestyle
Dining Out & Travel Guides
Client Portal
Supplements
Contact
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Sunshine Chia Bowl - Bruce's Roots
breakfast, smoothie, vegan, gluten free, food prep, ayurveda, recipe Jordan Bruce 3/28/18 breakfast, smoothie, vegan, gluten free, food prep, ayurveda, recipe Jordan Bruce 3/28/18

Sunshine Chia Bowl - Bruce's Roots

My breakfast this morning is high in protein, has anti-inflammatory properties and it's full of warming spices. Read on to learn how to make it and why I love it. 

- Jordan Bruce

 

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Food over the last couple weeks. It doesn’t need to take hours or be complicated to be tasty and nutritious. Mineral rich foods for gut & hormone health Colour Fibre Healthy fats Protein Polyphenols Ferments Bitter veg/leafy green
Comment LINK & I’ll DM you a fertility protocol. Evidence based supplements and habits for MEN & women because they need to prep too. Weather you’re been trying or you’d like go know exactly what to do prior, I got you.
I remember being in my 20’s buying a green beauty and cleaning book thinking I was ahead of the times .. but really… it’s how it used to be made! I suck at applying makeup 😂, but love using more ‘clean’ makeup brands
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