Skip to Content
Jordan Bruce Nutrition
Services
1:1 support
shop
Blog
Nutrition
Recipes
Discount Codes
Lifestyle
Dining Out & Travel Guides
Supplements
Client Portal
Contact
(0)
Cart (0)
(0)
Cart (0)
Jordan Bruce Nutrition
Services
1:1 support
shop
Blog
Nutrition
Recipes
Discount Codes
Lifestyle
Dining Out & Travel Guides
Supplements
Client Portal
Contact
Folder: Services
Back
1:1 support
shop
Folder: Blog
Back
Nutrition
Recipes
Discount Codes
Lifestyle
Dining Out & Travel Guides
Supplements
Client Portal
Contact
Mexican Inspired Nourish Bowl
lunch, recipe, dinner, gluten free, food prep Jordan Bruce 12/9/21 lunch, recipe, dinner, gluten free, food prep Jordan Bruce 12/9/21

Mexican Inspired Nourish Bowl

Read More
High Protein Chocolate Vegan Pudding
dessert, food prep, snack, vegan Jordan Bruce 12/20/20 dessert, food prep, snack, vegan Jordan Bruce 12/20/20

High Protein Chocolate Vegan Pudding

This is so easy yet so tasty! I think your kids will also love it.

Read More
Chickpea Walnut Brownie Loaf
dessert, food prep, gluten free, recipe, vegan Jordan Bruce 12/2/20 dessert, food prep, gluten free, recipe, vegan Jordan Bruce 12/2/20

Chickpea Walnut Brownie Loaf

These have the best creamy texture and they’re loaded with protein and fat to keep blood sugars more balanced when eating something sweeter!

Read More
Easy Butternut Squash Soup (dairy-free!)
dinner, food prep, gluten free, lunch, recipe, turmeric, vegan, soup Jordan Bruce 11/4/20 dinner, food prep, gluten free, lunch, recipe, turmeric, vegan, soup Jordan Bruce 11/4/20

Easy Butternut Squash Soup (dairy-free!)

Delicious soup rich in Vitamin A for skin, eyes and immunity!

Read More
Healthy Oil Free Green Goddess Dressing
avocado, dinner, food prep, lunch, recipe, vegan, gluten free Jordan Bruce 7/3/20 avocado, dinner, food prep, lunch, recipe, vegan, gluten free Jordan Bruce 7/3/20

Healthy Oil Free Green Goddess Dressing

Read More
THE Vegan Breakfast Cookie - 2 Ways
cookies, food prep, gluten free, vegan Jordan Bruce 5/8/20 cookies, food prep, gluten free, vegan Jordan Bruce 5/8/20

THE Vegan Breakfast Cookie - 2 Ways

Delicious vegan gluten-free breakfast cookies made without refined sugar. Basically, a bowl of oatmeal in the form of a cookie! See notes section for my new favourite way to make.

Read More
Vegan High Protein Blender Muffin Recipe
adaptogen, dessert, food prep, gluten free, recipe, snack, vegan Jordan Bruce 5/1/20 adaptogen, dessert, food prep, gluten free, recipe, snack, vegan Jordan Bruce 5/1/20

Vegan High Protein Blender Muffin Recipe

Original recipe is from the Balanced Blonde and I added a couple rockstar ingredients to take it to the next level. It’s so delicious covered in tahini.

Read More
Gluten-Free Vegan Banana Bread
dessert, food prep, gluten free, recipe, vegan Jordan Bruce 4/12/20 dessert, food prep, gluten free, recipe, vegan Jordan Bruce 4/12/20

Gluten-Free Vegan Banana Bread

Everyone seems to be baking banana bread right now, so I joined in too! Vegan and gluten-free, because that’s how my body feels best.

Read More
Creamy Vegetable Pasta
dinner, food prep, gluten free, lunch, pasta, recipe, roasted vegetables, vegan Jordan Bruce 4/1/20 dinner, food prep, gluten free, lunch, pasta, recipe, roasted vegetables, vegan Jordan Bruce 4/1/20

Creamy Vegetable Pasta

a nutritious gluten-free vegan pasta with all the green vegetables from your fridge

Read More
Vegan Sheet Pan Pancakes (gluten-free too)
breakfast, food prep, gluten free, recipe, vegan Jordan Bruce 3/31/20 breakfast, food prep, gluten free, recipe, vegan Jordan Bruce 3/31/20

Vegan Sheet Pan Pancakes (gluten-free too)

the easiest way to make pancakes for a group, or for 1 person that loves pancakes (me!)

this is so much faster than the traditional way, especially if you don’t have a girdle

vegan, gluten-free, delicious

Read More
Taco Salad Bowls For Life
avocado, dinner, food prep, gluten free, lunch, recipe, taco, vegan Jordan Bruce 2/19/20 avocado, dinner, food prep, gluten free, lunch, recipe, taco, vegan Jordan Bruce 2/19/20

Taco Salad Bowls For Life

Taco salad bowls remind me of trips to mexico! They are easy to throw together and it’s vegan and gluten-free. Plant-based eating is high in phytonutrients and anti-inflammatory properties so you can thrive.

Read More
Lemon Dill Purple Potatoes
dinner, food prep, gluten free, lunch, recipe, vegan Jordan Bruce 1/25/20 dinner, food prep, gluten free, lunch, recipe, vegan Jordan Bruce 1/25/20

Lemon Dill Purple Potatoes

potatoes, lots of lemon and dill, oh baby!

Read More
Spaghetti & Ground Round - Vegan Comfort Food
pasta, vegan, recipe, lunch, gluten free, food prep, dinner Jordan Bruce 1/20/20 pasta, vegan, recipe, lunch, gluten free, food prep, dinner Jordan Bruce 1/20/20

Spaghetti & Ground Round - Vegan Comfort Food

vegan comfort food you don’t want to miss

Read More
Thai Coconut Tofu Curry
dinner, food prep, gluten free, lunch, recipe, vegan Jordan Bruce 1/20/20 dinner, food prep, gluten free, lunch, recipe, vegan Jordan Bruce 1/20/20

Thai Coconut Tofu Curry

warming, spicy and filling

Read More
Spiced Apple Chaga Goji Oatmeal
breakfast, ayurveda, adaptogen, food prep, vegan Jordan Bruce 10/23/19 breakfast, ayurveda, adaptogen, food prep, vegan Jordan Bruce 10/23/19

Spiced Apple Chaga Goji Oatmeal

Read More
Turmeric Baru Seed Energy Balls
adaptogen, ayurveda, dessert, food prep, gluten free, recipe, turmeric, vegan Jordan Bruce 10/7/19 adaptogen, ayurveda, dessert, food prep, gluten free, recipe, turmeric, vegan Jordan Bruce 10/7/19

Turmeric Baru Seed Energy Balls

Anti-inflammatory energy bites with turmeric, baru seeds and adaptogens. Vegan and gluten free snacks to quench that mid morning hunger.

Read More
Turmeric Quinoa Tabbouleh
dinner, food prep, gluten free, lunch, recipe, turmeric, vegan Jordan Bruce 7/31/19 dinner, food prep, gluten free, lunch, recipe, turmeric, vegan Jordan Bruce 7/31/19

Turmeric Quinoa Tabbouleh

An easy nutritious turmeric quinoa recipe with tons of fresh parsley and mint.

Read More
Local Summer Salad: let's eat the rainbow
dinner, food prep, gluten free, lunch, recipe, roasted vegetables, vegan, turmeric Jordan Bruce 7/16/18 dinner, food prep, gluten free, lunch, recipe, roasted vegetables, vegan, turmeric Jordan Bruce 7/16/18

Local Summer Salad: let's eat the rainbow

Want to know the benefits of eating a varied diet with lots of different coloured produce? Read on!

Recipe included.

Read More
Tofino Breakfast Bowl - Bruce's Roots
breakfast, ayurveda, food prep, gluten free, recipe, smoothie, vegan Jordan Bruce 4/2/18 breakfast, ayurveda, food prep, gluten free, recipe, smoothie, vegan Jordan Bruce 4/2/18

Tofino Breakfast Bowl - Bruce's Roots

Want an easy recipe to make at home or on vacation? I had this in Tofino. Slow starts are the best. I've included cinnamon and ginger for warming properties as I run cold and do better with warmer foods. xx Jordan 

Read More
Sunshine Chia Bowl - Bruce's Roots
breakfast, smoothie, vegan, gluten free, food prep, ayurveda, recipe Jordan Bruce 3/28/18 breakfast, smoothie, vegan, gluten free, food prep, ayurveda, recipe Jordan Bruce 3/28/18

Sunshine Chia Bowl - Bruce's Roots

My breakfast this morning is high in protein, has anti-inflammatory properties and it's full of warming spices. Read on to learn how to make it and why I love it. 

- Jordan Bruce

 

Read More
Older Posts

FIND ME ON INSTAGRAM

SOLO PARENTING TIPS FROM A NUTRITIONIST & MAMA SO YOU KEEP STRESS LOW

What we eat matters.  Taking that shower helps.  Watching the rookie while he’s in bed brought joy. That extra cup of coffee also brought joy. 

You know what’s cr
When we travel our routine is different, but I recommend keeping some of your daily favs in your routine for gut health, daily poops and hormone health. 

Traveling to Whistler? Highly recommend @araxirestaurant for dinner & @provisionswhistler f
I could do so many of these! So spooky 👻 

Happy Halloween, but in all seriousness there’s so much misinformation out there.  We also have a crappy system where people go unsupported because they’re just given medication without any digg
I CAN HEAR!!!! Yes, perimenopause can be associated with less blood flow to the ears, tinnitus & a decline in hearing.  Yes, clenching your jaw could impact your ears. But me? I just had wax in BOTH my ears. 🤣

I live in a small town where it&rs
Subscribe
Sign up with your email address to nerd out on health and keep in touch
Thank you for subscribing!