The Best Food for Mood and Gut Health
Why it’s important to take care for you gut for your mood. Anxiety, depression, motivation, it’s all linked to the gut.
Parasites May Be Why You Aren't Feeling 100%
Learning the signs of parasites will help you be more in tune with your body and get support sooner. I see a lot of clients who don’t know the symptoms and therefore has no idea they were suffering from one. Parasites are a lot more common than we think and like many believe, you don’t need to travel to a third world country to get one. A GI-MAP stool test is a great way to confirm these visitors.