Want an action plan for perimenopause? Invest in The Midlife Hormone Guide!

Skip to Content
Jordan Bruce Nutrition
1:1 Support & Testing
Midlife Hormone Guide
Substack
Nutrition Articles
Recipes
Lifestyle
Fullscript
Contact
(0)
Cart (0)
(0)
Cart (0)
Jordan Bruce Nutrition
1:1 Support & Testing
Midlife Hormone Guide
Substack
Nutrition Articles
Recipes
Lifestyle
Fullscript
Contact
Folder: Services
Back
1:1 Support & Testing
Midlife Hormone Guide
Substack
Folder: Blog
Back
Nutrition Articles
Recipes
Lifestyle
Fullscript
Contact
dessert, food prep, snack, vegan Jordan Bruce 12/20/20 dessert, food prep, snack, vegan Jordan Bruce 12/20/20

High Protein Chocolate Vegan Pudding

This is so easy yet so tasty! I think your kids will also love it.

Read More
adaptogen, dessert, food prep, gluten free, recipe, snack, vegan Jordan Bruce 5/1/20 adaptogen, dessert, food prep, gluten free, recipe, snack, vegan Jordan Bruce 5/1/20

Vegan High Protein Blender Muffin Recipe

Original recipe is from the Balanced Blonde and I added a couple rockstar ingredients to take it to the next level. It’s so delicious covered in tahini.

Read More
Ok fine, you can have 4 minutes. My point here is, if you’re hanging out in there for 10 plus minutes, you’re constipated and not fully emptying.  Being distracted and looking at your phone doesn’t help either. 

Bonus tip: movement

Join the Newsletter

Get holistic nutrition tips and recipes delivered directly to your inbox.

Join the Newsletter

Get holistic nutrition tips and recipes delivered directly to your inbox.