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Jordan Bruce Nutrition
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Midlife Hormone Guide
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Nutrition Articles
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Supplements
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Jordan Bruce 5/16/26 Jordan Bruce 5/16/26

High Protein Tofu Scramble - Plant-Based Recipe

A classic tofu scramble recipe with two secret ingredients that up level the dish - better tasting and more nutritious.

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dinner, food prep, gluten free, lunch, pasta, recipe, roasted vegetables, vegan Jordan Bruce 4/1/20 dinner, food prep, gluten free, lunch, pasta, recipe, roasted vegetables, vegan Jordan Bruce 4/1/20

Creamy Vegetable Pasta

a nutritious gluten-free vegan pasta with all the green vegetables from your fridge

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breakfast, food prep, gluten free, recipe, vegan Jordan Bruce 3/31/20 breakfast, food prep, gluten free, recipe, vegan Jordan Bruce 3/31/20

Vegan Sheet Pan Pancakes (gluten-free too)

the easiest way to make pancakes for a group, or for 1 person that loves pancakes (me!)

this is so much faster than the traditional way, especially if you don’t have a girdle

vegan, gluten-free, delicious

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avocado, dinner, gluten free, recipe, vegan, food prep, roasted vegetables Jordan Bruce 3/17/18 avocado, dinner, gluten free, recipe, vegan, food prep, roasted vegetables Jordan Bruce 3/17/18

My Favourite Type of Meal - Bruce's Roots

As someone who eats a lot of plants, this is what a lot of my meals look like. Forget about having a protein with two sides! Get creative and have fun in the kitchen making these bowls (or plates because I don't have a pretty bowl). xx Jordan 

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It’s what we do often that moves the needle.  Little daily sustainable habits. Some women need help choosing which habits will help them the most.  The takeaway for many: what can you add in to maximize nutrition and CHEW your food. ✨ - your (v
romanticize your every day life ✨

just maybe, you’ll be happier

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