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Jordan Bruce Nutrition
1:1 support
Midlife Hormone Guide
ebooks
Nutrition Articles
Recipes
Lifestyle
Dining Out & Travel Guides
Client Portal
Supplements
Contact
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1:1 support
Midlife Hormone Guide
ebooks
Folder: Blog
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Nutrition Articles
Recipes
Lifestyle
Dining Out & Travel Guides
Client Portal
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Healthy Oil Free Green Goddess Dressing
avocado, dinner, food prep, lunch, recipe, vegan, gluten free Jordan Bruce 7/3/20 avocado, dinner, food prep, lunch, recipe, vegan, gluten free Jordan Bruce 7/3/20

Healthy Oil Free Green Goddess Dressing

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Taco Salad Bowls For Life
avocado, dinner, food prep, gluten free, lunch, recipe, taco, vegan Jordan Bruce 2/19/20 avocado, dinner, food prep, gluten free, lunch, recipe, taco, vegan Jordan Bruce 2/19/20

Taco Salad Bowls For Life

Taco salad bowls remind me of trips to mexico! They are easy to throw together and it’s vegan and gluten-free. Plant-based eating is high in phytonutrients and anti-inflammatory properties so you can thrive.

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Fudge Brownies: vegan and grain free
dessert, avocado, gluten free, recipe, vegan Jordan Bruce 12/15/19 dessert, avocado, gluten free, recipe, vegan Jordan Bruce 12/15/19

Fudge Brownies: vegan and grain free

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My Favourite Type of Meal - Bruce's Roots
avocado, dinner, gluten free, recipe, vegan, food prep, roasted vegetables Jordan Bruce 3/17/18 avocado, dinner, gluten free, recipe, vegan, food prep, roasted vegetables Jordan Bruce 3/17/18

My Favourite Type of Meal - Bruce's Roots

As someone who eats a lot of plants, this is what a lot of my meals look like. Forget about having a protein with two sides! Get creative and have fun in the kitchen making these bowls (or plates because I don't have a pretty bowl). xx Jordan 

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The Queen of Green Smoothies - Bruce's Roots
breakfast, avocado, adaptogen, gluten free, recipe, vegan, smoothie, green smoothie Jordan Bruce 1/10/18 breakfast, avocado, adaptogen, gluten free, recipe, vegan, smoothie, green smoothie Jordan Bruce 1/10/18

The Queen of Green Smoothies - Bruce's Roots

This green smoothie is LOADED with nutrients to keep you full and feeling good!

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Chocolate Avocado Pudding
breakfast, recipe, vegan, avocado Jordan Bruce 10/2/17 breakfast, recipe, vegan, avocado Jordan Bruce 10/2/17

Chocolate Avocado Pudding

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FIND ME ON INSTAGRAM

Food over the last couple weeks.  It doesn’t need to take hours or be complicated to be tasty and nutritious. 

Mineral rich foods for gut & hormone health 
Colour 
Fibre 
Healthy fats 
Protein 
Polyphenols 
Ferments 
Bitter veg/leafy green
Comment LINK & I’ll DM you a fertility protocol.  Evidence based supplements and habits for MEN & women because they need to prep too. 

Weather you’re been trying or you’d like go know exactly what to do prior, I got you.
I remember being in my 20’s buying a green beauty and cleaning book thinking I was ahead of the times .. but really… it’s how it used to be made! 

I suck at applying makeup 😂, but love using more ‘clean’ makeup brands
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