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Jordan Bruce Nutrition
Services
1:1 support
perimenopause workshop & meal plans
Blog
Nutrition Articles
Recipes
Discount Codes
Lifestyle
Dining Out & Travel Guides
Client Portal
Supplements
Contact
Folder: Services
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1:1 support
perimenopause workshop & meal plans
Folder: Blog
Back
Nutrition Articles
Recipes
Discount Codes
Lifestyle
Dining Out & Travel Guides
Client Portal
Supplements
Contact
Creamy Vegetable Pasta
dinner, food prep, gluten free, lunch, pasta, recipe, roasted vegetables, vegan Jordan Bruce 4/1/20 dinner, food prep, gluten free, lunch, pasta, recipe, roasted vegetables, vegan Jordan Bruce 4/1/20

Creamy Vegetable Pasta

a nutritious gluten-free vegan pasta with all the green vegetables from your fridge

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Local Summer Salad: let's eat the rainbow
dinner, food prep, gluten free, lunch, recipe, roasted vegetables, vegan, turmeric Jordan Bruce 7/16/18 dinner, food prep, gluten free, lunch, recipe, roasted vegetables, vegan, turmeric Jordan Bruce 7/16/18

Local Summer Salad: let's eat the rainbow

Want to know the benefits of eating a varied diet with lots of different coloured produce? Read on!

Recipe included.

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My Favourite Type of Meal - Bruce's Roots
avocado, dinner, gluten free, recipe, vegan, food prep, roasted vegetables Jordan Bruce 3/17/18 avocado, dinner, gluten free, recipe, vegan, food prep, roasted vegetables Jordan Bruce 3/17/18

My Favourite Type of Meal - Bruce's Roots

As someone who eats a lot of plants, this is what a lot of my meals look like. Forget about having a protein with two sides! Get creative and have fun in the kitchen making these bowls (or plates because I don't have a pretty bowl). xx Jordan 

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FIND ME ON INSTAGRAM

baby moon with the fam 🤍🌞

it felt so nice to felt so nice to feel the warmth of the sun before I hunker down for winter. time is moving fast and I’m kind of surprised I’m already in the third trimester. 

it’s been 11 years since
Life in the third trimester as a gut & women’s hormone nutrition expert. I’ve overcome whatever crazy sickness I had - guessing it wasn’t noro as my fam never got it. My tummy is huge and my foot hurts so much I’m kind of
The hormone test that’s helped so many of my clients.  There are a lot of cross over symptoms between low and high estrogen which is why I recommend testing. It’s so fascinating to see which way estrogen metabolizes in the body - there&rs
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