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Jordan Bruce Nutrition
1:1 support
perimenopause workshop & meal plans
Nutrition Articles
Recipes
Discount Codes
Lifestyle
Dining Out & Travel Guides
Client Portal
Supplements
Contact
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Fudge Brownies: vegan and grain free
dessert, avocado, gluten free, recipe, vegan Jordan Bruce 12/15/19 dessert, avocado, gluten free, recipe, vegan Jordan Bruce 12/15/19

Fudge Brownies: vegan and grain free

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Local Summer Salad: let's eat the rainbow
dinner, food prep, gluten free, lunch, recipe, roasted vegetables, vegan, turmeric Jordan Bruce 7/16/18 dinner, food prep, gluten free, lunch, recipe, roasted vegetables, vegan, turmeric Jordan Bruce 7/16/18

Local Summer Salad: let's eat the rainbow

Want to know the benefits of eating a varied diet with lots of different coloured produce? Read on!

Recipe included.

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Chocolate Pumpkin Seed Butter Cups
gluten free, adaptogen, recipe, vegan Jordan Bruce 2/7/18 gluten free, adaptogen, recipe, vegan Jordan Bruce 2/7/18

Chocolate Pumpkin Seed Butter Cups

these are going to be a crowd pleaser

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What are you craving this winter? 

I’m focusing on hydration, minerals & warming foods with a healthy dose of sourdough & cookies 😂

I’m also drinking superbelly by @itsblume (code Jordan) for an electrolyte probiotic drink. I m
To our surprise, we became a family of 4 in 2025 instead of 2026. 🤍 

As I sit with a napping babe on my chest, I’m looking out the window at snow covered mountains feeling so darn grateful for such a happy ending to a year with highs and lows
Wrapping up the work year at the same time as preparing for birth (well, soonish). It actually feels like the perfect time to transition. The winter slow down is in full effect, it’s hibernation cozy time.  I can heal & bond while not feeli
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