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Jordan Bruce Nutrition
1:1 support
perimenopause workshop & meal plans
Nutrition Articles
Recipes
Discount Codes
Lifestyle
Dining Out & Travel Guides
Client Portal
Supplements
Contact
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1:1 support
perimenopause workshop & meal plans
Folder: Blog
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Nutrition Articles
Recipes
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Lifestyle
Dining Out & Travel Guides
Client Portal
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Chickpea Mash Sandwich with Sunflower Seed Butter
breakfast, lunch, recipe Jordan Bruce 7/4/18 breakfast, lunch, recipe Jordan Bruce 7/4/18

Chickpea Mash Sandwich with Sunflower Seed Butter

Want a quick nutritious and delicious lunch? Make the chickpea ‘tuna’ salad.

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My Favourite Type of Meal - Bruce's Roots
avocado, dinner, gluten free, recipe, vegan, food prep, roasted vegetables Jordan Bruce 3/17/18 avocado, dinner, gluten free, recipe, vegan, food prep, roasted vegetables Jordan Bruce 3/17/18

My Favourite Type of Meal - Bruce's Roots

As someone who eats a lot of plants, this is what a lot of my meals look like. Forget about having a protein with two sides! Get creative and have fun in the kitchen making these bowls (or plates because I don't have a pretty bowl). xx Jordan 

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FIND ME ON INSTAGRAM

Women often under eat leading to low energy, bloat, constipation, dysbiosis and even hormone imbalances. There’s all different reasons this can happen, but common ones are prioritizing work or caring for other family members.  TRUST ME, YOU NEE
baby moon with the fam 🤍🌞

it felt so nice to felt so nice to feel the warmth of the sun before I hunker down for winter. time is moving fast and I’m kind of surprised I’m already in the third trimester. 

it’s been 11 years since
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