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Jordan Bruce Nutrition
1:1 support
perimenopause workshop & meal plans
Nutrition Articles
Recipes
Discount Codes
Lifestyle
Dining Out & Travel Guides
Client Portal
Supplements
Contact
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Chickpea Mash Sandwich with Sunflower Seed Butter
breakfast, lunch, recipe Jordan Bruce 7/4/18 breakfast, lunch, recipe Jordan Bruce 7/4/18

Chickpea Mash Sandwich with Sunflower Seed Butter

Want a quick nutritious and delicious lunch? Make the chickpea ‘tuna’ salad.

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My Favourite Type of Meal - Bruce's Roots
avocado, dinner, gluten free, recipe, vegan, food prep, roasted vegetables Jordan Bruce 3/17/18 avocado, dinner, gluten free, recipe, vegan, food prep, roasted vegetables Jordan Bruce 3/17/18

My Favourite Type of Meal - Bruce's Roots

As someone who eats a lot of plants, this is what a lot of my meals look like. Forget about having a protein with two sides! Get creative and have fun in the kitchen making these bowls (or plates because I don't have a pretty bowl). xx Jordan 

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FIND ME ON INSTAGRAM

What are you craving this winter? 

I’m focusing on hydration, minerals & warming foods with a healthy dose of sourdough & cookies 😂

I’m also drinking superbelly by @itsblume (code Jordan) for an electrolyte probiotic drink. I m
To our surprise, we became a family of 4 in 2025 instead of 2026. 🤍 

As I sit with a napping babe on my chest, I’m looking out the window at snow covered mountains feeling so darn grateful for such a happy ending to a year with highs and lows
Wrapping up the work year at the same time as preparing for birth (well, soonish). It actually feels like the perfect time to transition. The winter slow down is in full effect, it’s hibernation cozy time.  I can heal & bond while not feeli
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