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Jordan Bruce Nutrition
Services
1:1 support
shop
Blog
Nutrition
Recipes
Discount Codes
Lifestyle
Dining Out & Travel Guides
Supplements
Client Portal
Contact
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Creamy Vegetable Pasta
dinner, food prep, gluten free, lunch, pasta, recipe, roasted vegetables, vegan Jordan Bruce 4/1/20 dinner, food prep, gluten free, lunch, pasta, recipe, roasted vegetables, vegan Jordan Bruce 4/1/20

Creamy Vegetable Pasta

a nutritious gluten-free vegan pasta with all the green vegetables from your fridge

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Bowl of Green Goodness
breakfast, dinner, gluten free, lunch, recipe, turmeric, vegan Jordan Bruce 11/15/19 breakfast, dinner, gluten free, lunch, recipe, turmeric, vegan Jordan Bruce 11/15/19

Bowl of Green Goodness

The easiest recipe you will ever make, also one of the yummiest. Simple is best.

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Local Summer Salad: let's eat the rainbow
dinner, food prep, gluten free, lunch, recipe, roasted vegetables, vegan, turmeric Jordan Bruce 7/16/18 dinner, food prep, gluten free, lunch, recipe, roasted vegetables, vegan, turmeric Jordan Bruce 7/16/18

Local Summer Salad: let's eat the rainbow

Want to know the benefits of eating a varied diet with lots of different coloured produce? Read on!

Recipe included.

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Chickpea Mash Sandwich with Sunflower Seed Butter
breakfast, lunch, recipe Jordan Bruce 7/4/18 breakfast, lunch, recipe Jordan Bruce 7/4/18

Chickpea Mash Sandwich with Sunflower Seed Butter

Want a quick nutritious and delicious lunch? Make the chickpea ‘tuna’ salad.

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My Favourite Type of Meal - Bruce's Roots
avocado, dinner, gluten free, recipe, vegan, food prep, roasted vegetables Jordan Bruce 3/17/18 avocado, dinner, gluten free, recipe, vegan, food prep, roasted vegetables Jordan Bruce 3/17/18

My Favourite Type of Meal - Bruce's Roots

As someone who eats a lot of plants, this is what a lot of my meals look like. Forget about having a protein with two sides! Get creative and have fun in the kitchen making these bowls (or plates because I don't have a pretty bowl). xx Jordan 

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Vietnamese Spring Rolls - Vegan, Gluten-Free, Delicious! Also, Tips To Make Living a Healthy Lifestyle Easier.
vegan, dinner, lunch, spring rolls, gluten free Jordan Bruce 1/4/18 vegan, dinner, lunch, spring rolls, gluten free Jordan Bruce 1/4/18

Vietnamese Spring Rolls - Vegan, Gluten-Free, Delicious! Also, Tips To Make Living a Healthy Lifestyle Easier.

Vietnamese Spring Rolls, the winter edition, with a creamy garlicky avocado sauce. I include tips to keep you on track in 2018. Hint, it involves FOOD. 

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FIND ME ON INSTAGRAM

SOLO PARENTING TIPS FROM A NUTRITIONIST & MAMA SO YOU KEEP STRESS LOW

What we eat matters.  Taking that shower helps.  Watching the rookie while he’s in bed brought joy. That extra cup of coffee also brought joy. 

You know what’s cr
When we travel our routine is different, but I recommend keeping some of your daily favs in your routine for gut health, daily poops and hormone health. 

Traveling to Whistler? Highly recommend @araxirestaurant for dinner & @provisionswhistler f
I could do so many of these! So spooky 👻 

Happy Halloween, but in all seriousness there’s so much misinformation out there.  We also have a crappy system where people go unsupported because they’re just given medication without any digg
I CAN HEAR!!!! Yes, perimenopause can be associated with less blood flow to the ears, tinnitus & a decline in hearing.  Yes, clenching your jaw could impact your ears. But me? I just had wax in BOTH my ears. 🤣

I live in a small town where it&rs
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