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Jordan Bruce Nutrition
1:1 support
perimenopause workshop & meal plans
Nutrition Articles
Recipes
Discount Codes
Lifestyle
Dining Out & Travel Guides
Client Portal
Supplements
Contact
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1:1 support
perimenopause workshop & meal plans
Folder: Blog
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Nutrition Articles
Recipes
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Lifestyle
Dining Out & Travel Guides
Client Portal
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Local Summer Salad: let's eat the rainbow
dinner, food prep, gluten free, lunch, recipe, roasted vegetables, vegan, turmeric Jordan Bruce 7/16/18 dinner, food prep, gluten free, lunch, recipe, roasted vegetables, vegan, turmeric Jordan Bruce 7/16/18

Local Summer Salad: let's eat the rainbow

Want to know the benefits of eating a varied diet with lots of different coloured produce? Read on!

Recipe included.

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My Favourite Type of Meal - Bruce's Roots
avocado, dinner, gluten free, recipe, vegan, food prep, roasted vegetables Jordan Bruce 3/17/18 avocado, dinner, gluten free, recipe, vegan, food prep, roasted vegetables Jordan Bruce 3/17/18

My Favourite Type of Meal - Bruce's Roots

As someone who eats a lot of plants, this is what a lot of my meals look like. Forget about having a protein with two sides! Get creative and have fun in the kitchen making these bowls (or plates because I don't have a pretty bowl). xx Jordan 

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Chocolate Pumpkin Seed Butter Cups
gluten free, adaptogen, recipe, vegan Jordan Bruce 2/7/18 gluten free, adaptogen, recipe, vegan Jordan Bruce 2/7/18

Chocolate Pumpkin Seed Butter Cups

these are going to be a crowd pleaser

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FIND ME ON INSTAGRAM

Wrapping up the work year at the same time as preparing for birth (well, soonish). It actually feels like the perfect time to transition. The winter slow down is in full effect, it’s hibernation cozy time.  I can heal & bond while not feeli
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