Citrus Green Smoothie
the smoothie i have been craving all winter
I’ve been making this smoothie for years, but this winter, I’ve been craving it like never before. Immune supporting, Vitamin C and Iron rich, energizing and naturally detoxifying. I made this while on a little Christmas visit so it doesn’t look as pretty as my usual high speed blender creations. Same nutrients and delicious taste though!
I often use Garu Black as the ingredients are high in iron and the orange high in Vitamin C helping absorption. Code Jordan15 for a deal (I don’t make any money).
Ingredients
1 organic navel orange
1 organic banana
Bitter greens of choice, kale or spinach are my favourite
Plant protein powder, I use Garu
1-2 tbsp of flax or hemp seeds
1 inch knob of ginger
room temperature filtered water to blend
A very easy smoothie that is refreshing and has fibre, protein and healthy fats. Tag me if you make it!
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Refuel and get the most nutrients you can out of your post-workout smoothie!