Citrus Green Smoothie

 
 
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the smoothie i have been craving all winter

I’ve been making this smoothie for years, but this winter, I’ve been craving it like never before. Immune supporting, Vitamin C and Iron rich, energizing and naturally detoxifying.

I made this while on a little Christmas visit so it doesn’t look as pretty as my usual high speed blender creations. Same nutrients and delicious taste though!

Ingredients

  • 1 organic navel orange, peeled

  • 1 organic banana, peeled obviously

  • Bitter greens of choice, kale or spinach are my favourite

  • Plant protein powder, 20-30g of protein

  • 1-2 tbsp of flax or hemp seeds

  • 1 inch knob of ginger, peeling is a preference

  • room temperature filtered water to blend

  • cinnamon optional


A very easy smoothie that is refreshing and has fibre, protein and healthy fats.

Tag me if you make it!

visit my pinterest here!

visit my pinterest here!



 

 
 
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Tahini Adaptogen Latte

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Fudge Brownies: vegan and grain free