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Jordan Bruce Nutrition
Services
1:1 support
shop
Blog
Nutrition
Recipes
Discount Codes
Lifestyle
Dining Out & Travel Guides
Supplements
Client Portal
Contact
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Pumpkin Chia Pudding Recipe
breakfast, recipe, vegan Jordan Bruce 11/2/22 breakfast, recipe, vegan Jordan Bruce 11/2/22

Pumpkin Chia Pudding Recipe

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Vegan Sheet Pan Pancakes (gluten-free too)
breakfast, food prep, gluten free, recipe, vegan Jordan Bruce 3/31/20 breakfast, food prep, gluten free, recipe, vegan Jordan Bruce 3/31/20

Vegan Sheet Pan Pancakes (gluten-free too)

the easiest way to make pancakes for a group, or for 1 person that loves pancakes (me!)

this is so much faster than the traditional way, especially if you don’t have a girdle

vegan, gluten-free, delicious

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Tahini Adaptogen Latte
drinks, latte, recipe, vegan Jordan Bruce 1/20/20 drinks, latte, recipe, vegan Jordan Bruce 1/20/20

Tahini Adaptogen Latte

You must try this then try not to have two,

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Citrus Green Smoothie
breakfast, green smoothie, recipe, vegan Jordan Bruce 12/26/19 breakfast, green smoothie, recipe, vegan Jordan Bruce 12/26/19

Citrus Green Smoothie

the most refreshing smoothie you will ever make

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Fudge Brownies: vegan and grain free
dessert, avocado, gluten free, recipe, vegan Jordan Bruce 12/15/19 dessert, avocado, gluten free, recipe, vegan Jordan Bruce 12/15/19

Fudge Brownies: vegan and grain free

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Spiced Apple Chaga Goji Oatmeal
breakfast, ayurveda, adaptogen, food prep, vegan Jordan Bruce 10/23/19 breakfast, ayurveda, adaptogen, food prep, vegan Jordan Bruce 10/23/19

Spiced Apple Chaga Goji Oatmeal

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Easy Fall Vegan Apple Crisp
dessert, breakfast, adaptogen, gluten free, vegan Jordan Bruce 9/29/19 dessert, breakfast, adaptogen, gluten free, vegan Jordan Bruce 9/29/19

Easy Fall Vegan Apple Crisp

DELICIOUS APPLE CRISP, OR PEACH CRISP, OR AN APPLE PEACH CRISP

PICK YOUR OWN ADVENTURE

xx

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Turmeric Quinoa Tabbouleh
dinner, food prep, gluten free, lunch, recipe, turmeric, vegan Jordan Bruce 7/31/19 dinner, food prep, gluten free, lunch, recipe, turmeric, vegan Jordan Bruce 7/31/19

Turmeric Quinoa Tabbouleh

An easy nutritious turmeric quinoa recipe with tons of fresh parsley and mint.

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Local Summer Salad: let's eat the rainbow
dinner, food prep, gluten free, lunch, recipe, roasted vegetables, vegan, turmeric Jordan Bruce 7/16/18 dinner, food prep, gluten free, lunch, recipe, roasted vegetables, vegan, turmeric Jordan Bruce 7/16/18

Local Summer Salad: let's eat the rainbow

Want to know the benefits of eating a varied diet with lots of different coloured produce? Read on!

Recipe included.

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My Favourite Type of Meal - Bruce's Roots
avocado, dinner, gluten free, recipe, vegan, food prep, roasted vegetables Jordan Bruce 3/17/18 avocado, dinner, gluten free, recipe, vegan, food prep, roasted vegetables Jordan Bruce 3/17/18

My Favourite Type of Meal - Bruce's Roots

As someone who eats a lot of plants, this is what a lot of my meals look like. Forget about having a protein with two sides! Get creative and have fun in the kitchen making these bowls (or plates because I don't have a pretty bowl). xx Jordan 

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Chocolate Coconut Oatmeal Cookies, Vegan
adaptogen, recipe, gluten free Jordan Bruce 2/21/18 adaptogen, recipe, gluten free Jordan Bruce 2/21/18

Chocolate Coconut Oatmeal Cookies, Vegan

In a rush, but want to make cookies? Late night craving? Don't like spending a lot of time in the kitchen? Then this recipe is for you! Dairy and gluten-free cookies with sunflower seeds instead of nuts. 

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FIND ME ON INSTAGRAM

SOLO PARENTING TIPS FROM A NUTRITIONIST & MAMA SO YOU KEEP STRESS LOW

What we eat matters.  Taking that shower helps.  Watching the rookie while he’s in bed brought joy. That extra cup of coffee also brought joy. 

You know what’s cr
When we travel our routine is different, but I recommend keeping some of your daily favs in your routine for gut health, daily poops and hormone health. 

Traveling to Whistler? Highly recommend @araxirestaurant for dinner & @provisionswhistler f
I could do so many of these! So spooky 👻 

Happy Halloween, but in all seriousness there’s so much misinformation out there.  We also have a crappy system where people go unsupported because they’re just given medication without any digg
I CAN HEAR!!!! Yes, perimenopause can be associated with less blood flow to the ears, tinnitus & a decline in hearing.  Yes, clenching your jaw could impact your ears. But me? I just had wax in BOTH my ears. 🤣

I live in a small town where it&rs
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