the most refreshing smoothie you will ever make

The easiest recipe you will ever make, also one of the yummiest. Simple is best.

Anti-inflammatory energy bites with turmeric, baru seeds and adaptogens. Vegan and gluten free snacks to quench that mid morning hunger.

DELICIOUS APPLE CRISP, OR PEACH CRISP, OR AN APPLE PEACH CRISP

PICK YOUR OWN ADVENTURE

xx

An easy nutritious turmeric quinoa recipe with tons of fresh parsley and mint.

These are insanely good! Ingredients for a double batch because they’ll go quick. Vegan and gluten-free. Omit chocolate chips to make refined sugar free.

xx Jordan

Want to know the benefits of eating a varied diet with lots of different coloured produce? Read on!

Recipe included.

Want an easy recipe to make at home or on vacation? I had this in Tofino. Slow starts are the best. I've included cinnamon and ginger for warming properties as I run cold and do better with warmer foods. xx Jordan 

My breakfast this morning is high in protein, has anti-inflammatory properties and it's full of warming spices. Read on to learn how to make it and why I love it. 

- Jordan Bruce

As someone who eats a lot of plants, this is what a lot of my meals look like. Forget about having a protein with two sides! Get creative and have fun in the kitchen making these bowls (or plates because I don't have a pretty bowl). xx Jordan 

these are going to be a crowd pleaser

These cookies melt in your mouth, they're so delicious and they're on the healthier side! 

This green smoothie is LOADED with nutrients to keep you full and feeling good!

Vietnamese Spring Rolls, the winter edition, with a creamy garlicky avocado sauce. I include tips to keep you on track in 2018. Hint, it involves FOOD. 

My new favourite herbal tea latte you can easily make at home.

A quick breakfast you can prepare the night before!