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Jordan Bruce Nutrition
1:1 support
Midlife Hormone Guide
Substack
Nutrition Articles
Recipes
Lifestyle
Dining Out & Travel Guides
Client Portal
ebooks
Supplements
Contact
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Healthy Oil Free Green Goddess Dressing
avocado, dinner, food prep, lunch, recipe, vegan, gluten free Jordan Bruce 7/3/20 avocado, dinner, food prep, lunch, recipe, vegan, gluten free Jordan Bruce 7/3/20

Healthy Oil Free Green Goddess Dressing

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Heart Opening Cacao Elixir
drinks, dessert, recipe, vegan Jordan Bruce 5/8/20 drinks, dessert, recipe, vegan Jordan Bruce 5/8/20

Heart Opening Cacao Elixir

A frothy chocoalte-y elixir with health benefits

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THE Vegan Breakfast Cookie - 2 Ways
cookies, food prep, gluten free, vegan Jordan Bruce 5/8/20 cookies, food prep, gluten free, vegan Jordan Bruce 5/8/20

THE Vegan Breakfast Cookie - 2 Ways

Delicious vegan gluten-free breakfast cookies made without refined sugar. Basically, a bowl of oatmeal in the form of a cookie! See notes section for my new favourite way to make.

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Vegan High Protein Blender Muffin Recipe
adaptogen, dessert, food prep, gluten free, recipe, snack, vegan Jordan Bruce 5/1/20 adaptogen, dessert, food prep, gluten free, recipe, snack, vegan Jordan Bruce 5/1/20

Vegan High Protein Blender Muffin Recipe

Original recipe is from the Balanced Blonde and I added a couple rockstar ingredients to take it to the next level. It’s so delicious covered in tahini.

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Gluten-Free Vegan Banana Bread
dessert, food prep, gluten free, recipe, vegan Jordan Bruce 4/12/20 dessert, food prep, gluten free, recipe, vegan Jordan Bruce 4/12/20

Gluten-Free Vegan Banana Bread

Everyone seems to be baking banana bread right now, so I joined in too! Vegan and gluten-free, because that’s how my body feels best.

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Creamy Vegetable Pasta
dinner, food prep, gluten free, lunch, pasta, recipe, roasted vegetables, vegan Jordan Bruce 4/1/20 dinner, food prep, gluten free, lunch, pasta, recipe, roasted vegetables, vegan Jordan Bruce 4/1/20

Creamy Vegetable Pasta

a nutritious gluten-free vegan pasta with all the green vegetables from your fridge

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Vegan Sheet Pan Pancakes (gluten-free too)
breakfast, food prep, gluten free, recipe, vegan Jordan Bruce 3/31/20 breakfast, food prep, gluten free, recipe, vegan Jordan Bruce 3/31/20

Vegan Sheet Pan Pancakes (gluten-free too)

the easiest way to make pancakes for a group, or for 1 person that loves pancakes (me!)

this is so much faster than the traditional way, especially if you don’t have a girdle

vegan, gluten-free, delicious

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Taco Salad Bowls For Life
avocado, dinner, food prep, gluten free, lunch, recipe, taco, vegan Jordan Bruce 2/19/20 avocado, dinner, food prep, gluten free, lunch, recipe, taco, vegan Jordan Bruce 2/19/20

Taco Salad Bowls For Life

Taco salad bowls remind me of trips to mexico! They are easy to throw together and it’s vegan and gluten-free. Plant-based eating is high in phytonutrients and anti-inflammatory properties so you can thrive.

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Chocolate Banana Protein Bars
breakfast, dessert, gluten free, recipe, vegan Jordan Bruce 2/19/20 breakfast, dessert, gluten free, recipe, vegan Jordan Bruce 2/19/20

Chocolate Banana Protein Bars

20 minutes and only 7 main ingredients, easy and delicious!

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Lemon Dill Purple Potatoes
dinner, food prep, gluten free, lunch, recipe, vegan Jordan Bruce 1/25/20 dinner, food prep, gluten free, lunch, recipe, vegan Jordan Bruce 1/25/20

Lemon Dill Purple Potatoes

potatoes, lots of lemon and dill, oh baby!

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Mint Fudge Brownie Loaf - The Healthiest Version Ever
gluten free, recipe, vegan, dessert, adaptogen Jordan Bruce 1/21/20 gluten free, recipe, vegan, dessert, adaptogen Jordan Bruce 1/21/20

Mint Fudge Brownie Loaf - The Healthiest Version Ever

The more whole food version of the old brownie recipe on my site. Enjoy! 

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 Green Anti-Inflammatory Cold Press Juice
recipe Jordan Bruce 1/21/20 recipe Jordan Bruce 1/21/20

Green Anti-Inflammatory Cold Press Juice

I love this juice, but it’s an acquired taste. It’s for the health benefits! 

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Spaghetti & Ground Round - Vegan Comfort Food
pasta, vegan, recipe, lunch, gluten free, food prep, dinner Jordan Bruce 1/20/20 pasta, vegan, recipe, lunch, gluten free, food prep, dinner Jordan Bruce 1/20/20

Spaghetti & Ground Round - Vegan Comfort Food

vegan comfort food you don’t want to miss

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Thai Coconut Tofu Curry
dinner, food prep, gluten free, lunch, recipe, vegan Jordan Bruce 1/20/20 dinner, food prep, gluten free, lunch, recipe, vegan Jordan Bruce 1/20/20

Thai Coconut Tofu Curry

warming, spicy and filling

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Tahini Adaptogen Latte
drinks, latte, recipe, vegan Jordan Bruce 1/20/20 drinks, latte, recipe, vegan Jordan Bruce 1/20/20

Tahini Adaptogen Latte

You must try this then try not to have two,

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Citrus Green Smoothie
breakfast, green smoothie, recipe, vegan Jordan Bruce 12/26/19 breakfast, green smoothie, recipe, vegan Jordan Bruce 12/26/19

Citrus Green Smoothie

the most refreshing smoothie you will ever make

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Fudge Brownies: vegan and grain free
dessert, avocado, gluten free, recipe, vegan Jordan Bruce 12/15/19 dessert, avocado, gluten free, recipe, vegan Jordan Bruce 12/15/19

Fudge Brownies: vegan and grain free

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Bowl of Green Goodness
breakfast, dinner, gluten free, lunch, recipe, turmeric, vegan Jordan Bruce 11/15/19 breakfast, dinner, gluten free, lunch, recipe, turmeric, vegan Jordan Bruce 11/15/19

Bowl of Green Goodness

The easiest recipe you will ever make, also one of the yummiest. Simple is best.

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Spiced Apple Chaga Goji Oatmeal
breakfast, ayurveda, adaptogen, food prep, vegan Jordan Bruce 10/23/19 breakfast, ayurveda, adaptogen, food prep, vegan Jordan Bruce 10/23/19

Spiced Apple Chaga Goji Oatmeal

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Turmeric Baru Seed Energy Balls
adaptogen, ayurveda, dessert, food prep, gluten free, recipe, turmeric, vegan Jordan Bruce 10/7/19 adaptogen, ayurveda, dessert, food prep, gluten free, recipe, turmeric, vegan Jordan Bruce 10/7/19

Turmeric Baru Seed Energy Balls

Anti-inflammatory energy bites with turmeric, baru seeds and adaptogens. Vegan and gluten free snacks to quench that mid morning hunger.

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Newer Posts
Older Posts
Honoured to help … when the western medical system failed her. 

Low B12? Low iron? Nausea? Reflux? Just a few symptoms linked to a bacteria called H. pylori.  My client thought she had it, but in western medicine testing is a yes (meaning ver
It’s very rare I prep actual meals.  Usually we cook lots for leftovers and we batch cook individual ingredients to make it a little easier.  This ensures variety and avoids eating the same meal more than twice. 

The tofu can go on the side of
A few threads I resonated with.  As an autoimmune girlie (currently in remission 🤞🏼) I really feel the first one.  Women get more autoimmune diseases and it doesn’t even surprise me. 

I’m also guilty of over stuffing the laundry machin

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